Fennel also has many weight loss benefits. Like cinnamon, it's very good for your digestion these excellent herb without being exposed to its very strong, peppery flavor.
and helps reduce bloating, It's also a mild diuretic that helps your body process fatty foods and move them through your body quickly. If you don't like the taste of fennel seeds on their own, then drinking Chai Tea can help you reap the benefits of
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